The meeting that dragged on. Someone else’s bad mood. The interaction you’ve now mentally rewritten seventeen times.
Give yourself a few minutes to put the day down.
This Aura Sound Bowl Meditation is an 8-minute, 40-second recording featuring sound bowls with whistling woven throughout. There is no spoken guidance or technique to follow. Get comfortable, press play, and take a break from responding to everyone and everything.
In spiritual traditions that work with the aura, it is understood as an energetic field surrounding the body. You can bring the theme of personal space into your listening practice—or simply enjoy the sounds and some uninterrupted time.
For these few minutes, nobody needs a reply.
You’re still replaying a difficult interaction after it’s over
You’ve spent the day around people and want time to yourself
You need a pause between work and the rest of your evening
You enjoy energy-themed meditation without spoken guidance
You want a simple practice that doesn’t become another task
One 8-minute, 40-second audio recording
Sound bowls with whistling mixed throughout
High-quality WAV digital audio file
Ad-free listening
A downloadable file to keep
Unlimited personal listening
This recording features sound bowls and whistling. There is no spoken meditation or guided instruction.
Find a comfortable place to sit or lie down. Silence your notifications, choose a comfortable listening volume, and let your breathing stay natural.
Close your eyes if you’d like, or soften your gaze.
If an intention feels helpful, try: I can care about other people and still take time for myself.
When your attention wanders back to the day, gently return to the sounds. You don’t need to force anything away or make yourself feel a certain way.
Let this be a little time that belongs to you.
This is a digital audio product. No physical item will be shipped.
After purchase, use the download link on your order confirmation page or in your confirmation email to save the WAV file to your device. Once downloaded, you can listen offline whenever you’d like.
This recording is intended for relaxation and personal meditation. It is not medical or mental-health advice, diagnosis, or treatment. Individual experiences vary.
Listen at a comfortable volume. Do not use while driving or operating machinery.
Your purchase is for your personal, noncommercial use. Listen as often as you’d like.
Please do not share, resell, redistribute, or upload the recording, or use it in classes, client sessions, commercial content, or paid offerings.
Please read the Terms of Use before purchasing.
The meeting that dragged on. Someone else’s bad mood. The interaction you’ve now mentally rewritten seventeen times.
Give yourself a few minutes to put the day down.
This Aura Sound Bowl Meditation is an 8-minute, 40-second recording featuring sound bowls with whistling woven throughout. There is no spoken guidance or technique to follow. Get comfortable, press play, and take a break from responding to everyone and everything.
In spiritual traditions that work with the aura, it is understood as an energetic field surrounding the body. You can bring the theme of personal space into your listening practice—or simply enjoy the sounds and some uninterrupted time.
For these few minutes, nobody needs a reply.
You’re still replaying a difficult interaction after it’s over
You’ve spent the day around people and want time to yourself
You need a pause between work and the rest of your evening
You enjoy energy-themed meditation without spoken guidance
You want a simple practice that doesn’t become another task
One 8-minute, 40-second audio recording
Sound bowls with whistling mixed throughout
High-quality WAV digital audio file
Ad-free listening
A downloadable file to keep
Unlimited personal listening
This recording features sound bowls and whistling. There is no spoken meditation or guided instruction.
Find a comfortable place to sit or lie down. Silence your notifications, choose a comfortable listening volume, and let your breathing stay natural.
Close your eyes if you’d like, or soften your gaze.
If an intention feels helpful, try: I can care about other people and still take time for myself.
When your attention wanders back to the day, gently return to the sounds. You don’t need to force anything away or make yourself feel a certain way.
Let this be a little time that belongs to you.
This is a digital audio product. No physical item will be shipped.
After purchase, use the download link on your order confirmation page or in your confirmation email to save the WAV file to your device. Once downloaded, you can listen offline whenever you’d like.
This recording is intended for relaxation and personal meditation. It is not medical or mental-health advice, diagnosis, or treatment. Individual experiences vary.
Listen at a comfortable volume. Do not use while driving or operating machinery.
Your purchase is for your personal, noncommercial use. Listen as often as you’d like.
Please do not share, resell, redistribute, or upload the recording, or use it in classes, client sessions, commercial content, or paid offerings.
Please read the Terms of Use before purchasing.
